Make one of these coffee cozies for yourself - and when you see how easy it is - make a bunch more as gifts for all your coffee-loving friends and family members!

What a great way to use up the scraps of fabric you have left over from other sewing projects!

What I love about some of these coffee cozies is they are reversible — use a different fabric for each side, and it's like you have two separate handmade coffee cozies.

As CraftyStaci said in her blog post: you can't throw a rock, and not hit a tutorial for a coffee cup sleeve out there on the web.

Click the links below for your free coffee cozy pattern - choose from reversible, not reversible, buttons, Velcro, skinny, wide, knitted or crochet!
• Free coffee cozy tutorial
• Reversible Coffee Cup Sleeves
• Hello Kitty Coffee Cozy Crochet Pattern
• Holiday Coffee Sleeves
• Cozy Coffee Cup Sleeve The Cat How To and Free PDF Pattern

• and a whole bunch of coffee cozies crafts I found on on Pinterest!

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Whether your Black Friday budget is large or small, we've found freebies and deals every shopper can appreciate...

• Amazon: Shop Amazon Devices - $30 Off Kindle Paperwhite - Start Date: Nov 25, 2017 - End Date: Nov 27 , 2017

• Target: Stores open at 6 a.m. on Black Friday and is offering this sweet deal: Get a 20-percent-off coupon redeemable on Nov. 28-Dec. 10 with a $50 purchase online or in stores on Nov. 24. PLUS... Snap a selfie with Santa in the photo booth from 11 a.m. to 7 p.m. Dec. 1-17; get a keepsake picture in a magnet from 11 a.m. to 5 p.m. on Dec. 2-3; sample cocoa and cookies on Dec. 9-10; and get free Star Wars stickers on Dec. 16-17. Click for Target Events

• Amazon: Black Friday - save $50 on Fire HD 10 - now $99.99 - Start Date: Nov 19 , 2017 - End Date: Nov 24 , 2017

• Barnes and Noble: Stop in at Barnes and Noble on Black Friday, to pick up a free hot coffee until 10 AM - no purchase necessary!

• Belk: On Thursday, the first 250 customers (doors open at 4 pm) receive a gift card valued from $5 to $1,000. On Friday, at least the first 150 customers receive a scratch off card worth anywhere from $15 to $250.

• Amazon: Black Friday Deals - Save $40 on Fire HD 8 Kids Edition - was $129.99 - now $89.99. Limited-time offer - Start Date: Nov 19 , 2017
End Date: Nov 24 , 2017

• Field and Stream: First 150 adults to line up on Thanksgiving and Black Friday receive a free gift card. Customers will also receive an entry into a $500 gift card giveaway - to be held at 8 pm on Thanksgiving, 10 am and 5 pm on Black Friday.

• Fred Meyer: First 100 customers receive a free gift card. Doors open at 5 am on Black Friday.

• Amazon: Black Friday Deals - Save $30 on Fire 7 Kids Edition - was $99.99 - now $69.99. Limited-time offer - Start Date: Nov 19 , 2017 - End Date: Nov 24 , 2017

• Stage Stores: Line up early on Thursday for a chance to win a 4 inch teddy bear or a Pelican 30-quart premium cooler. First 75 customers receive a $10 gift card, two of the gift cards will be worth $250 or $50.

• World Market: Friday, Saturday, and Sunday, get a chance to win a trip for two to Peru with a free Peru-Se instant win game piece. Friday, first 100 customers in-store receive a free $10 certificate. Saturday and Sunday, first 100 customers in-store receive a free tote bag.

• Amazon: Shop Amazon Devices - Black Friday Deals Starting at $49.99 - Start Date: Nov 19 , 2017 - End Date: Nov 27 , 2017

• Bass Pro Shops: First 200 customers receive a free Santa or snowman spinner, and more prizes. Pick up a free Bass Pass to visit and receive a free picture with Santa. Many stores have free crafts and free games and activities for the kids.

• Bon-Ton: First 200 customers in-store on Thursday receive a free gift card. If you miss out, you will still be able to take $10 off a purchase of $10 - so it's free!

• Amazon: Shop Amazon - Black Friday Deals Kindle Paperwhite $30 Off - Start Date: Nov 18 , 2017 - End Date: Nov 24 , 2017

• Mills Fleet Farm: First 500 customers on Friday morning receive a free plush owl.

• Petco: Receive a free pair of cat or dog antlers with any purchase, on Friday and Saturday.

• Amazon: Shop Amazon Devices - Smart Home Month - Start Date: Nov 1 , 2017 - End Date: Nov 23, 2017

• Shopko: First 100 customers on Friday will receive a free $15 holiday bonus card. (Valid from December 1 through December 31.) First 100 customers on Saturday will receive $10 off a $10 home and clothing purchase - so it's free!

• Half Price Books: First 100 book lovers through the doors on Friday receive a free tote bag and a $5 gift card. One tote bag will contain a $100 gift card!

• Amazon 2017 Black Friday deals: find this year's lowest prices and sales on electronics, toys, DVDs, and more!

• JCPenney: When the doors open on Thursday, you could receive a $500 off coupon for purchases of $500. Or a $100 off coupon, good for purchases of $100, or a $10 off coupon, good for purchases of $10.

• Cabela's: First 600 outdoor enthusiasts in line by 5 am, have a chance to win a prize, including gift cards worth up to $100, Masterbuilt Elite smokers, day packs, and much more.

• Amazon: Shop Amazon Devices - 50% Off All Dash Button Devices - Start Date: Nov 20 , 2017 - End Date: Nov 27 , 2017

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These FREE posters and activity books are a great way to learn more about the eyes and provides an opportunity to promote the importance of healthy vision to school-aged children.

Children's Eye Safety - Gear Up! Poster:
-- Find fun facts about eyes and eye injuries, as well as sports trivia. This poster is a great way to inform school-aged children about sports-related eye injuries and the need for protective eyewear. (17" x 11")
Click for free printable PDF version
(Worldwide)

See All You Can See Fun Fact Calendar:
-- Designed for elementary school-aged children, this foldout calendar is a fun way to learn about the eyes and recognize the importance of healthy vision. The calendar offers 31 interesting tips, facts about sports-related eye injuries, and myth busters about eyes and vision. (17" x 11")
Click for free printable PDF version
(Worldwide)

See All You Can See Activity Book:
-- Designed for elementary school-aged children, this activity book contains word puzzles, image search games, eye safety tips, classroom projects like cutouts and coloring pages, a glossary, and more to help children learn about parts of the eye, healthy vision, and eye safety. (48 pages)
Click for free printable PDF version
(Worldwide)

Make Every Day a Healthy Vision Day:
-- 31 fun eye-related facts for children
Click for free printable PDF version
(Worldwide)

Wild About Healthy Vision Agenda Book:
--Inside this agenda book, you’ll find eye-related myth busters and facts, an eye chart, word puzzles, eye safety tips, a glossary, and activities to help you learn about parts of the eye and how they work, healthy vision and eye diseases, and eye safety. (78 pages)
Click for free printable PDF version
(Worldwide)

Click to order Free Posters and Books
(Worldwide)

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Customized Disney Maps are FREE and great for planning your vacation!

Use them to highlight your family's favorite Park activities and explore all that the Parks have to offer.

NOTE - you have to live in the US to get these maps delivered to your home, but anyone can print out the maps if you wish.

You will receive:
● Five full-color, keepsake-quality Customized Maps
● Walt Disney World Resort Overview
● Magic Kingdom
● Epcot
● Disney's Hollywood Studios™
● Disney's Animal Kingdom Park

Each Map includes:
● Most Park highlights, plus your family's favorites
● Large 14" x 20" format
● A set of golden stickers to mark new Favorites

Click for free Disney Maps
(Worldwide)

NOTE - If any of the above links are not working or the freebies or coupons no longer available, please post a blog comment below and I'll edit it!

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Register for your FREE Quick Start Kit - $10 in coupons, Quick Start Guide, and Carb Counter.

It let me print the coupons on the website, and then it also sent me an email link for the coupons, and so I was able to print them again!

Click for Canadian Kit and Coupons (Canada)

Printable Atkins Quick Start Guide (Worldwide)
-- The 11 page quick start guide explains how to get started in an easy-to-understand way. The guide includes:
 • The four phases of the Atkins diet
 • Acceptable foods
 • Low carb meal ideas
 • Two week meal plan
 • Info about the free Atkins App

Printable Atkins Approved Carb Counter (Worldwide)
-- This 64 page Carb Counter fits in your pocket. The counter lists the Atkins acceptable foods, along with a few chain restaurant selections for eating low carb on the go. The Atkins Carb Counter and Acceptable Food Lists make it easy to find the net carbs in your favorite low carb foods.

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NOTE - If any of the above links are not working or the freebies or coupons no longer available, please post a blog comment below and I'll edit it!

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Do you get the flu shot every year? Well now you can get a freebie for doing so!

If you have health insurance, your flu shot is more than likely 100% covered — so you could just head to your primary care physician’s office and get it there.

But retailers are getting creative to encourage more customers to come to their store to get flu shots.

OK, does it bother anyone that now they are paying you to get your flu shot?

No? Then grab your freebie!

How Can They afford to Do this? Flu vaccinations are very profitable for both drug makers and drugstores. Plus an increase in flu shot customers, means an increase in shoppers, who are especially likely to browse the aisles and buy stuff when they are given a coupon for discounted merchandise.

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 • Publix Pharmacy: Free $10 gift card with a flu vaccination

 • Target: Free $5 coupon with flu shot at CVS pharmacy or MinuteClinic locations.

 • CVS Pharmacy: Freestanding CVS locations offer shoppers 20% off up to $50 worth of non-pharmacy purchases when they get their flu shots.

 • Jewl-Osco Pharmacy: Save 10% on your next shopping purchase when you get a flu shot.

 • Safeway and Albertson's: Get 10% off your grocery bill when you come in to get a flu shot.

 • Giant Food store: Get a $30 coupon savings book.

Or help others!

 • Kroger/Mariano's Pharmacy: Get a shot at their pharmacy and Kroger will donate $0.09 to Feeding America. $1.00 helps provide 11 meals secured by Feeding America on behalf of its member food banks.

 • Walgreen's: For every immunization administered, Walgreens will donate $0.22 to the United Nations Foundation, up to a maximum donation of $2,000,000.

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NOTE: Just sharing this info - not saying you should get the flu shot. My son and grandson had violent reactions to shots, and both their doctor and the Ministry of Health agree they should no longer be vaccinated.
You have your thoughts about vaccines and your family. I have mine.

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As part of American Income Life Insurance Company's (AIL) commitment to protecting the community, AIL is offering Child Safe Kits at no cost to the public.

AIL's Child Safe Kits are an invaluable resource in a time of crisis when every second counts.

These Child Safe Kits are endorsed and supported by the International Union of Police Associations and provide parents with the means to be able to respond quickly and effectively in the event a child goes missing.

They are providing these kits AT NO COST to parents, grandparents, and guardians. Y

ou can order your own Child Safe Kits today by filling out the form on the link below.

Click for free Child Safe Kit
(US/Canada only)

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NOTE - If any of the above links are not working or the freebies or coupons no longer available, please post a blog comment below and I'll edit it!

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Power Crunch Original Protein Energy bars are a breakthrough in the evolution of smart food.

Introduced as their first protein bar line, the Power Crunch Original protein bar is still the only wafer crème style protein bar on the market.

The unique cookie inside packs the ideal amount of protein while bringing out the true meaning of the word Crunch, in a deliciously enticing snack, scientifically designed to power your busy lifestyle.

Through constant innovation the Power Crunch line of bars, powders and drinks, with its best-in-class taste and textures, is the pinnacle of smart protein nutrition, earning it the label The Einstein of Protein.

Please allow 4 to 6 weeks for processing.

Click for your free sample
(US only)

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Sheffield Style with Custom Banding, by CurtainsByJoanne

A window valance is a form of window treatment that covers the uppermost part of the window and can be hung alone or paired with window blinds, or curtains. Valances are a popular decorative choice in concealing drapery hardware. Wikipedia

DID YOU KNOW?
Valance is pronounced by rhyming with balance.

HOW TO MAKE:
To make a valance for your window, start by using a tape measure to measure the width of your window.
If you prefer a gathered valance, then you would multiply by 1.5 to know how much fabric you need.
Your valance should be about 1/4 of the length of your window or at least 15 inches.

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Sewing Tips on Making Valances. Part of the series: Sewing Techniques
-- Making valances involves taking proper measurements of your windows and applying that information as you work with your material.
Learn a few sewing tips on making valances with help from a longtime seamstress in this video clip.

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Easy Window Swags, Valances and Cornices

But who has time to sew??


HOW TO: Quick and Cheap Window Valance:
-- The above valance project was very easy to do - with any window. You can even remove the straight pins and reuse the fabric on something else, and then change the fabric if you needed to.

The above video explains how to make the first valance mentioned in my Quora answer below:

Read Catherine Mcdiarmid-Watt's answer to What are the different easy ways you can make a DIY window valance? on Quora

Follow Catherine McDiarmid-Watt on Quora!

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SPLENDA Naturals Stevia Sweetener Packets

SPLENDA® Naturals, Packets gets its sweetness from Reb D, a better tasting stevia leaf extract.

Until now you may have only tasted sweeteners with a stevia extract called Reb A, which can have a bitter aftertaste.

Using Reb D unlocks the naturally sweet taste of stevia. SPLENDA® Naturals has no calories and no artificial ingredients.

Just fill out their form to get your Free Sample of SPLENDA^® Naturals Stevia Sweetener Packets.

While supplies last. Sample includes two SPLENDA^® Naturals Stevia Sweetener packets.

Offer is only valid in the United States.

Please allow 4-5 weeks for delivery of sample.

Click for free sample
(US only)

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Hello is giving away 100,000 samples of their awesome fluoride-free toothpaste.

Why? Because they give a spit.

Sign up to win a free sample of either their natural sweet mint or activated charcoal - while supplies last!

As an added treat, you could be one of 25 random winners to receive a year's supply of Hello toothpaste, just for signing up!

Please note they cannot guarantee which of the two products you will receive.

Click for free toothpaste
(US only)

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Color your world with these super fun downloadable activity sheets.

For the parents out there who need to distract their kids for an hour or so… these will be a game changer.

Click for 35 free colouring pages
(Worldwide)

The Classroom pack

A Yoobi Classroom Pack contains the most fundamental tools needed for learning and creativity.

They created special Yoobi products designed specifically for Elementary grade students.

For every Yoobi item you buy, a Yoobi item is contributed to a Yoobi Classroom Pack.

Once they fill up a Yoobi Classroom Pack, they work with The Kids In Need Foundation to distribute it to a classroom in need, here in the U.S.

With your help, their goal is provide free school supplies to all classrooms in need.

Each Yoobi Classroom Pack contains the following goodies, specially packed in a Yoobi give box:

HOW CAN I GET A CLASSROOM PACK?
(US only)

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Quora is a place users can go to ask and answer questions. It combines a social and crowdsourcing approach to share and filter information and expertise. Think of it as a collaborative effort, where anyone can post or answer a question and others vote answers up or down to showcase the most valuable insights and ensure quality content rises to the top.

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Read Catherine Mcdiarmid-Watt's answer to What are the different easy ways you can make a DIY window valance? on Quora

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Read Catherine Mcdiarmid-Watt's answer to What is the cheapest way I can build a bookshelf? on Quora

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Read Catherine Mcdiarmid-Watt's answer to How can I get Kindle books for free? on Quora

A free, web-based source of support and information about interest-based, learner-directed education for all ages (also known as life learning, unschooling, natural learning, and free-range learning).

Life Learning Magazine was founded in 2002, so there are about four hundred articles on this site, and more are being added weekly.

Their goal is to make their complete archive available for free on their website, in addition to all the newly published articles.

They have used the term life learning for many decades to describe personalized, non-coercive, active, interest-led learning from life – for people of all ages.

The term also refers to a form of homeschooling that trusts and respects children, and that avoids the trappings of school; in that context, it is sometimes called unschooling or natural learning.

Life learning children live and learn, with the support of their families, based on their own interests and their own timetables, and without curriculum, tests, or grades

Click for free magazine
(Worldwide)

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QUICK FREEBIE TIP:
Remember, Frugal-Freebies.com doesn't give out the freebies, I only post the freebies I find on the net. To increase your chances of the freebies arriving in your mail, you could stick to the offers from the larger companies (i.e.: Wal-Mart, P+G, Kroegers, Sam's Club, etc.). However, lots of readers post on the Frugal Freebies forum saying they can't believe the amount of free stuff they've received in the mail, even though not every freebie will turn up from the other sites posted.
Click for more quick freebie tips

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NOTE - If any of the above links are not working or the freebies or coupons no longer available, please post a blog comment below and I'll edit it!

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Check out this Free Goodies page featuring some great free resources you can use in your homeschool.

They change these free resources from time to time, so be sure to check back often to see what's new!

 • The Socialization Deception
-- What about socialization? We have all heard that one before, haven't we? And, we've got some good answers. But have we always answered it the right way?

 • Homeschooling Summer-Style
-- Want to ward off boredom and keep your kids' minds sharp this summer? This free report is your answer! Fast and easy to read, it's packed with 22 real-life, tried and true ways to keep minds and bodies active during the summer...

 • Family Reading Bundle!
-- This free downloadable resource features four full-length books and thirty-eight short stories, all reprinted from some of the best family-friendly, character-building literature from the mid to late 1800's.

 • The Secret to Homeschooling Freedom
-- This free report shows how you can experience true freedom and joy in your homeschool by using one simple technique - the Self-Teaching Method! Contains practical pointers, plus a bonus Q+A section with a homeschool student...

 • Raising Entrepreneurs
-- Everything you need to know to get your kids - or your family - started in business for themselves! Businessman Russ McGuire shares lessons and insights from his own experience that are sure to jumpstart any budding entrepreneur!

Click for free resources
(US only)

In print since 2003, Home School Enrichment Magazine provides the encouragement, practical teaching ideas, spiritual insights, and much more that you need to keep homeschooling joyfully and successfully. Check out their issue listings for more information, or read online for free!

Click for free digital samples
(Worldwide)

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NOTE - If any of the above links are not working or the freebies or coupons no longer available, please post a blog comment below and I'll edit it!

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The Ultimate Restaurant Search Engine for Kids Eat Free and Kids Meal Specials!

Providing current and accurate information on restaurants that offer great value to users like you.

Providing more opportunities for families to get out and around the dinner table without breaking the bank.

Search kids meal deals and kids eat free restaurants in your area using their dynamic search tool. Just enter your zip code or city and state to get started.

Click for free kids meals info
(US only)

Photo credit: kidsmealdeals.com
All rights reserved

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NOTE - If any of the above links are not working or the freebies or coupons no longer available, please post a blog comment below and I'll edit it!

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University of Wollongong is featuring every single page of OZ, the influential psychedelic underground newspaper published in London between 1967 and 1973 after several years of an Australian version.

The newspaper featured an impressive roster of contributors, including Germaine Greer, Lillian Roxon, Barney Bubbles, David Widgery, Clive James, Edward de Bono, Richard Meltzer, Clay Wilson, Colin MacInnes, Anthony Haden-Guest, and Raymond Durgnat. Interview subjects included Pete Townshend, Timothy Leary, Jimmy Page, and Andy Warhol.

Please be advised: This collection has been made available due to its historical and research importance. It contains explicit language and images that reflect attitudes of the era in which the material was originally published, and that some viewers may find confronting.

Click for free OZ Magazine
(Worldwide)

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NOTE - If any of the above links are not working or the freebies or coupons no longer available, please post a blog comment below and I'll edit it!

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You will find a wealth of resources for those interested in nutrition and good health. Lots of great freebies to offer!

• Calcium Calculator - Tool designed to help individuals assess their calcium intake and plan changes. To use along with the booklet Body and Bones - Up Close and Personal.
• Spin-A-Smoothie - Resource featuring 6 nutritious smoothie recipes.
• Plate Mate - This tool features the recommended intake based on age and gender from Canada's Food Guide and information about nutrition and physical activity.
• The Menu Planner - Improve your family's health and save time and money. This reusable resource reflects the latest advice for healthy eating. Comes with a marker and reusable shopping list.
• Mission 5421: Finding Paradise Island - A healthy-eating game for 7-8 years old.
• and lots more!

Although they encourage you to download and print their material directly, they are happy to mail it to you if you are in Canada, free of charge.

Allow 1 to 2 weeks for delivery.

NOTE: Worldwide readers can download and print the PDF files

Click for free Dairy Resources
(Mail order for Canada only/Printable worldwide)

Photo credit: dairygoodness.ca
All Rights Reserved

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QUICK FREEBIE TIP:
Be cautious about where you give out your personal information. Don't provide any more information than you are comfortable with. Personally, I never give out my exact date of birth (you can change the month or date) or telephone number. (555 is a handy area code) Some go as far as getting a P.O. Box for their freebies. Click for more quick freebie tips

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KIWI is dedicated to helping parents raise their children the healthiest way possible.

Their charge is to introduce families to the latest in natural and organic living—showing how to practice this lifestyle on an everyday basis.

KIWI understands that achieving the right balance between the ideal world and the real world can be difficult, so readers never feel scolded, only supported.

KIWI helps parents make the best choices about health, food, home life, and more, so they can feel good about their families and the future.

Click for free KIWI newsletter
(Worldwide)

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NOTE - If any of the above links are not working or the freebies or coupons no longer available, please post a blog comment below and I'll edit it!

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QUICK FREEBIE TIP:
Give us feedback on freebies. When you give feedback, you help other freebie hunters! For example, if you see a freebie listed as available in the USA and Canada, but it's actually only available for the US, or no longer available - leave a comment here or post to the Frugal-Freebies forum and let us know. Click for more quick freebie tips

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Sign up for the free Bisquick Newsletter to get lots of exclusive money-saving coupons and yummy Bisquick recipes - sent right to your inbox!

This is another great way to get money-saving coupons coming into your household, along with fun meal ideas!

Simply fill in your email address to have access to this great Bisquick newsletter.

You will also have instant access to recipes, tons of money-saving coupons, and the Bisquick community.

You will receive regular emails from Bisquick with even more coupons, recipes, and fun meal ideas. (scroll down past all the great printable coupons to sign up!)

Click for coupons and newsletter!
(US only)

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QUICK FREEBIE TIP:
Filling out form after form can be quite tedious. To make this process faster, you can use autofill software. Autofill software remembers information such as your name and address and automatically fills in the blanks for you on forms. Roboform is a great free autofill software download. Click for more quick freebie tips

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NOTE - If any of the above links are not working or the freebies or coupons no longer available, please post a blog comment below and I'll edit it!

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Tre Stelle® cheese lovers have a new way to keep informed about their favourite indulgence - Melt Magazine Online.

Melt Magazine is your premier companion for Tre Stelle® Cheeses. And it's free!

Filled with mouth-watering photographs and more than a dozen new, kitchen-tested recipes in each issue, Melt Magazine explores the versatility of cooking with cheese.

You can receive this publication – optimized for Smartphones and tablets -- in English or French, twice a year. All you need to do is sign up for Melt online!

Every edition of melt also features exclusive, money-saving coupons and a chance for you to win prizes!

Click for free Melt magazine
(Worldwide)

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NOTE - If any of the above links are not working or the freebies or coupons no longer available, please post a blog comment below and I'll edit it!

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QUICK FREEBIE TIP:
Have realistic expectations: While I try very hard to only provide links to legitimate offers, sometimes the freebies still don't arrive. This could be because the company did not having a large enough supply to cover the response they got. It is also possible that a spammer has set up a site to gather email addresses (another important reason to use an alternate email account) and never intended to send you a freebie at all. Be aware that this can happen and although I do my best to avoid such sites, it is a part of getting freebies over the Internet. Click for more quick freebie tips

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In need of some extra spending power as we head into the holidays? 

Swagbucks is holding a Swag Feast Team Challenge to help you earn free gift cards!

For those of you who don't know what Swagbucks is, it's a website where you can earn cash back on everyday tasks you do online like shopping, answering surveys, discovering deals, and watching videos.

You can even earn for searching the web!

If you've never tried Swagbucks before because you didn't know where to begin, their Team Challenges are a great way to learn the ropes and earn points towards free gift cards and PayPal cash!

The challenge runs from Monday, November 13th until 12pm PT on Friday, November 17th.

Here's how you can join the challenge and the site: 

1. Click here to join the challenge and be assigned to a team.

2. In addition to earning SB, you'll contribute to your team's total as you complete different activities on Swagbucks.

3. Check back on the page often to see the scores and what you've contribute so far.  

All members who participate and contribute at least 600 points to their team’s total will receive a SB bonus in the form of a SB Swag Up Rebate on their next gift card!

Not only that, but if you sign up under me this month and earn 300 SB before December 1st, you'll get a 300 SB bonus!

 • Members of the 1st place team will receive a 100 SB Swag Up Rebate
 • Members of the 2nd place team will receive a 50 SB Swag Up Rebate
 • Members of the 3rd place team will receive a 30 SB Swag Up Rebate
 • Members of the 4th place team will receive a 15 SB Swag Up Rebate

Your SB Swag Up Rebate will be made available on Friday, November 17th at 2pm PT and will expire on Thursday, November 30th at 11:59pm PT

While supplies last, you can score a FREE Charmin Toilet Paper Roll Extender!

All you need to do is fill out their short form.

This extender replaces your standard toilet paper holder and allow you to use use the bigger mega rolls for Charmin toilet paper.

Please allow 2 to 3 weeks for delivery.

Click for US freebie
(US only)

THE FINE PRINT: Offer limited to US and Canadian residents only. Limit one per household. No requests from groups, clubs, or organizations will be honored. Multiple submissions will not be acknowledged. Please allow 2 weeks for shipping. For the status of your refund call 1-800-777-1410. Offer Valid 7/1/16-6/30/18. Your request must be submitted by 7/31/18.

Click for Canadian freebie
(Canada only)

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The Teen Survival Guide: Health Tips for On-the-go Girls is a resource guide to inspire healthy behaviors in girls ages 10-16.

Have you ever had a question that you were too shy to ask? Maybe something like:
• Does chocolate cause pimples?
• What do I do if the kids at school make fun of me?
• Can I get a sexually transmitted disease from kissing?

Don't worry—you are not the only one! Every young woman has questions like these. Everyone can use some advice!

Some of the topics discussed in this 80-page guide include:
• Your period
• Exercise
• Self-esteem
• Stress and how to deal
• Planning your future and MORE

Click for free booklet
(Worldwide)

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NOTE - If any of the above links are not working or the freebies or coupons no longer available, please post a blog comment below and I'll edit it!

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QUICK FREEBIE TIP:
When the site asks where you heard about them, say friend/family, not a freebie site. Right-clicking and copying the link location and pasting it in a new browser, rather than clicking the link can help too. Sometimes they won't send if they know you came from a freebie site. Click for more quick freebie tips

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For more than 20 years, Gluten-Free Living magazine has been helping readers save time and money.

Don't miss out! Download this FREE collection of their best tips, tricks and strategies for finding great gluten-free deals!

Check off if you would like to receive their FREE Gluten-Free Living e-newsletter for all the latest news and information.

Click for free Gluten-Free Saver
(Worldwide)

Click for gluten-free coupons
(US only)

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QUICK FREEBIE TIP:
Your freebies not arriving? We really hate to blame the mail carrier, but a couple of readers who weren't receiving any freebies, put a "Hold Request" on their mail for 2 weeks and chose "Pick-up", rather than having it delivered. When they went to pick up their mail, they got 2 plastic bags full of samples! Click for more quick freebie tips

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Pork Marketing Canada produces free resources designed for Canadian consumers, professionals and industry members.

All materials below are free and available worldwide in downloadable PDF format, in English or French, by clicking on the link:

• Canadian Pork Recipes from Coast to Coast - Eight special recipes pairing Canadian pork with other locally-grown ingredients represent the delicious bounty of our country.

• Delicious Pork Recipes for People with Diabetes - Easy-to-prepare recipes that are healthy, delicious, and created especially for diabetic diets. Available in English and French.

• Kid-Approved Recipes - As a parent, you can feel good about serving pork to your family. Try these "Kid-Approved" recipes tonight - many can be ready in under 30 minutes.

• 30-Minute Recipes - Cook, eat and go...Six delicious pork meals in under half an hour!

• Healthy Choices, Lean Choices - A colorful 24"x36" poster based on Eating Well with Canada's Food Guide. A useful teaching tool for Dietitians and other health professionals.

• Nutrient Value of Canadian Pork - Find out detailed nutrition information about your favourite cut of pork. Pork is a nutritional powerhouse with energy, protein, essential vitamin and minerals!

• Fresh Pork Cut Chart Poster - There's more to pork than just chops! Choose the perfect cut for every requirement.

• Fresh Pork Cut Chart Handout - There's more to pork than just chops! Choose the perfect cut for every requirement.

• What is Seasoned Pork? - This two-sided resource provides all the facts about seasoned pork in a recipe card-type format.

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