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Huge List of 101+ Breastfeeding Freebies

Catherine McDiarmid-Watt | Saturday, February 12, 2022 | 4 comments
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Image: Mothering Touch, DSC_6978 Photo by Al van Akker on Flickr

The Big Letdown
Formula freebies seem to start showing up on your doorstep the minute you get pregnant, but breastfeeding freebies aren't as easy to find.

Of course you can get a breastfeeding kit from the formula companies - read my Formula Freebies post!

But that's not the best idea for breastfeeding success. They create those kits in hopes you will give up and switch to formula. So you won't find a formula company freebie in this post.

Don't believe me? Read my Mountain of Formula Freebies post, and tell me what you think!

So I went searching for freebies for breastfeeding moms, and made this huge list of 101+ freebies!

Listing magazines, signs and decals/stickers, ebooks and audiobooks, handouts, lullaby music, nursing mom recipes, flyers and posters, printables, apps, thanks for breastfeeding cards, videos, patterns, license to breastfeed cards, time with a lactation consultant, online classes, frugal baby tips, and even tea, lanolin, recipes, and other samples.

Plus how to get a free breast pump! I hope you enjoy it!

NOTE: If you stumbled in here looking for a formula sample, I do have a separate post for Formula Freebies.

Visit our Breastfeeding Store: US Storefront / CDN Storefront / UK Storefront

Image: 2pcs Titanium Steel Necklace Breastfeeding Pendant Chain Necklaces Neck Jewelry | A wonderful gift for yourself or your mother
Breastfeeding Pendant
🤱 The Lactation Library - Free checklists, cheat sheets, and printables to help you every step of the way

🤱 Free Breastfeeding Class - A free breastfeeding class delivered right to your inbox!

🤱 The Ultimate Breastfeeding Prep Pack - The FREE breastfeeding prep pack includes cheat sheets and printables that will give you the stress-free breastfeeding experience you deserve!

Email Medela and Lansinoh, tell them you plan to breast feed your baby and ask for available samples

Medela: info@medela.ca - a small breastfeeding guide, two disposable nursing pads, two sample size lanolin

Lansinoh: customerservice@lansinoh.com - two disposable nursing pads, 2g of lanolin, five cloth wipes for babies, two breast milk storage bags

🤱 Nursing Cover Pattern and Instructions - Make your very own nursing cover at a fraction of the cost of a retail cover.

🤱 Breastfeeding - The 1st 3 Days of Life Freebie - A free download to help you get the best start possible!

🤱 Free Breastfeeding Parent Handouts - Available in English, Spanish, Chinese, Arabic, Vietnamese, and Polish

🤱 5 Crucial Ways to Prepare for Breastfeeding- A free ebook created by Cindy and Jana to help you prepare for your newborn.

🤱 Free breastfeeding resource library printables - Includes a free e-book, printable feeding logs, pumping checklists, make more milk reciple booklet and more!

🤱 Amazon Welcome Baby Box - Qualifying customers can receive a free welcome box with items for parents and baby, valued up to $35. Welcome Box is available to select customers with active Prime accounts who create and complete a Baby Registry using Checklist and have over $10 of purchases from their registry (from themselves or gifters).

🤱 Free Breast Pump - Find Your Insurance Covered Medela Breast Pump. Check to see if you are eligible.

🤱 Free Breast Pump Through Insurance - The easiest way to get your breastpump online for FREE. They completely walk you through the steps and offer pumps from top of the line companies, including Medela.

Boost Your Breast Milk

Free eBooks:

Start a free 30-day trial of Kindle Unlimited and gain access to unlimited books, including popular breastfeeding titles such as:

📚 Latch: A Handbook for Breastfeeding with Confidence at Every Stage, by Robin Kaplan

📚 Breastfeeding: Empowering Parents, Interactive version, by Dr. Jack Newman

📚 Breastfeeding Handbook: Discover The Common Breastfeeding Problems And How To Solve Them, by Amanda Frey

📚 LACTIVATE!: A User's Guide To Breastfeeding, by Jill Krause

📚 Suckle, Sleep, Thrive: Breastfeeding Success through Understanding Your Baby's Cues and Unique Temperament, by Andrea Herron

📚 Sage Breastfeeding: Nourished and Connected, by Rachel Rainbolt

📚 Beginners Ultimate Guide To Breastfeeding Twins: Tips And Tricks For Nursing Mothers, by Anita Marron

📚 Breastfeeding Without Birthing, by Alyssa Schnell

📚 The Milky Way - The Ultimate Guide to Breastfeeding on the Raw Food Diet, by Joanna Steven

📚 Finding Sufficiency: Breastfeeding With Insufficient Glandular Tissue, by Diana Cassar-Uhl

📚 And many more free ebooks on Kindle Unlimited!

The Womanly Art of Breastfeeding
Free Online Breastfeeding Courses:

🤱 The Baby Manual - This free online course is used by hospitals, doulas, pregnancy centers, lactation consultants, and adoption agencies to teach 1000s of parents nationwide.

🤱 Free Breastfeeding Classes for Parents -Getting Breastfeeding Right from the Start

🤱 Sign up for their free 6 day email course - Learn everything you need to know about breastfeeding from the comfort of your own home.

🤱 Free Breastfeeding Housecalls - FREE prenatal breastfeeding class online. This course really gets into the nitty gritty of how the lactating breast works and breastfeeding management skills.

🤱 Free Online Breastfeeding Class - Scroll down to free classes: Getting Ready to Breastfeed, Healing and Recovery from Birth, Top 6 Pregnancy Mistakes Shared With Us in Secret

🤱 Free Getting Started with Breastfeeding Course Videos - Stanford Medicine’s website is jam-packed with free video trainings and informational sheets about breastfeeding.

🤱 FREE 6 day breastfeeding crash course - Geared for beginners, it's a great place to start if you are a busy mom looking to learn all about the basics of breastfeeding.

Image: Mama, Who Drinks Milk Like Me? (A Children's Book about Breastfeeding), by Melissa Panter (Author). Publisher: Blurb (November 25, 2017)
Mama, Who Drinks Milk Like Me?
🤱 Mama, Who Drinks Milk Like Me? - These are the ebook versions of Mama, Who Drinks Milk Like Me?, a bright and colorful children's book supporting breastfeeding by Melissa Panter. Perfect addition to a young child's book collection. Informative and applicable for mothers and children no matter where they are on their breastfeeding journey. Gently introduces nursing children to the idea of weaning, while relating this stage to developmental stages and the mother/child unit's choice, rather than a number defined by a societal timetable. Nine mama/baby mammal pairs (not including the human mother and child) are picture in bold illustrations, including bats, whales and hedgehogs.

Image: Complimentary Welcome Baby Registry boxFree Baby Boxes:

Noobie Box - free pregnancy gift box for moms-to-be, filled with samples and their Noobie Guide with information and offers. The free Noobie Box is a one-time gift. No subscription - no strings attached! However, there is a shipping charge of $6.95. (US)

Walmart Baby Box - complimentary Welcome Baby Registry box. Sign up now to get their free gift to you. There may be a $5.00 shipping fee. (US)

Target Baby Registry - free welcome gift of $60 worth of coupons and samples, and a 15% discount on items remaining on your registry eight weeks prior to your due date for you and family and friends to help you complete your final baby preparations. (Free pick-up in local store)

BabyBox - free parenting education courses and rewards for participation. You must complete a video education class for your region and pass the quiz to see your options to redeem for your reward (availability varies by region). In addition, for some rewards you will need to select the shipping method and/or pay a nominal fee for the shipping expense. Pickup or ship to home options are available. (US and Canada)

EveryDayFamily Free Baby Stuff - The participating companies may offer free samples, coupons, pregnancy and parenting magazines, special offers, sweepstakes and more. Offers are being added all the time, so check back often! (US)

BuyBuyBaby Goodie Bag - Register with BuyBuyBaby and receive a bag with free samples, coupons and a copy of their Registry Guide. Available for pick up in stores only.

Breastfeeding Kit For Moms - You will receive a kit containing a 4 pack of 6oz breast milk storage bags, 4 pack of disposable nursing pads, 1 quick clean micro-steam bag and 1 small tube of tender care lanolin cream.

Image: Breastfeeding Affirmations | Sheri L. Menelli | From the Album Breastfeeding Meditation | January 1, 2004
Breastfeeding Affirmations
Free Breastfeeding Music:

🤱 Listen to Breastfeeding Digital Music with a Free Trial of Amazon Music Unlimited

🤱 Breastfeeding Affirmations

🤱 Hypnosis for Breastfeeding

🤱 Breastfeeding Meditations (Do Not Use While Driving)

🤱 Breastfeeding Success

🤱 Hypnobirthing Breastfeeding - Nurture and Nature

🤱 Breastfeeding Music

🤱 Subliminal Breastfeeding Aid

🤱 Breastfeeding Relaxation with Baby

🤱 Baby Lullaby Music For Breastfeeding

🤱 Whip It Out: Songs for Breastfeeding

🤱 Tranquil Natural Breastfeeding

🤱 Relaxation for Breastfeeding

Free Breastfeeding Printables - Breastfeeding Education and Promotion
Also check out their Bargain Basement Items, Breastfeeding Items for Sale, and Request their Catalog. (ALL)

Breastfeeding Coloring Pages - Help children understand breastfeeding from a very early age with coloring pages for preschool to primary-aged student.

Image: Post this in your hospital room so all the nurses and staff know your baby should only get your breastmilk
Free Hospital Printable
for Breastfed Baby
by TheSavvyBump.com
Free Hospital Printable for Breastfed Baby from TheSavvyBump.com. Post this in your hospital room so all the nurses and staff know your baby should only get your breastmilk. Alternative B+W Poster(ALL)

Free online Breastfeeding Magazine from Le Leche League -- full of great breastfeeding articles and stories. (ALL)

Image: The Ultimate Guide to Increase Your Low Milk SupplyThe Ultimate Guide to Increase Your Low Milk Supply -- Are you starting to suspect you might have a low milk supply, and your breastfeeding and pumping techniques aren't solely to blame for your low output?

Plus: Click to enlarge the How to Increase Your Milk Supply Without Losing Your Mind shown left (ALL)

Image: Free Breastfeeding Pumping Signs
Free Breastfeeding Pumping Signs
by WereParents.com
Free Breastfeeding Pumping Signs - print out and put on the door of your pumping space. (ALL)

How To Pump More Milk: The Ultimate Guide - Download free first 6 months exclusive pumping schedule. (ALL)

7 Secrets to Successful Breast Pumping - scroll to bottom of page and download the 7 Secrets to Successful Breast Pumping. (ALL)

33+ Breastfeeding Freebies on Amazon - I bet you thought you had to spend money to get anything from Amazon, but they also have a ton of freebies. So let's see what I found! (US)

Image: latchME - free breastfeeding app
breastfeeding app
Best Breastfeeding Apps - Help is just a touchscreen away! Free: latchME, Glow Nurture, Doctors on Demand. Paid: Breastfeeding Central, Total Baby, MommyMeds. (ALL)

Calorie Calculator: Breastfeeding and Lactation - Free Diet Plans -- Calculate your daily Calorie requirements during breastfeeding. Takes into account age, current weight, height, exercise level, and uses the latest research to determine appropriate food intake. (ALL)

Baby Nursing - Breastfeeding Tracker - free Breastfeeding app. Easy-to-use app helps you track your baby's nursing progress, growth, diaper changes, doctor's visits, and more. (ALL)

Nursing Notebook - Breastfeeding Timer - free Breastfeeding app. Helps you remember which side you're on, time your feedings, and be reminded of when your next feeding should be! Also keep track of diaper changes, your baby's weight, and more. (ALL)

Image: Breastfeeding - breast milk and Breast feeding process full course, by  Yoanna
Breastfeeding app
Free Breastfeeding Apps:

🤱 Breastfeeding app - breast milk and Breast feeding process full course - Should I breastfeed? Is the breast milk really much better that infant formula? What do I do with a breast pump and why do I need it? How to breastfeed correctly? All those questions and more will be answered in the breastfeeding course.

🤱 Breastfeeding Newborn tracker, pump and baby diary app - The simplest program to track breastfeeding, pumping, bottle feeding, solid food consumption, diapers, sleep schedule, height and weight, and more.

🤱 Moms Pump Here app - the 1st online GPS tool helping nursing moms find, rate and share nursing room locations to breastfeed and breast pump! Now moms on the go can access and find places to breastfeed or breast pump their baby anywhere in the United States and International Territories just by downloading the MomsPumpHere app and simply searching our nursing room locations.

🤱 Breastfeeding Counselor Flashcards app - Breastfeeding counselor training will enable you to assist women to overcome breastfeeding difficulties, building a close relationship with the women you are working with, and knowing that with your support, you can help a mother and baby gain the benefits of breastfeeding.

🤱 Baby Feeding - Breastfeeding app - Full control of your baby's feeding.

🤱 Breastfeeding Tips app - Breastfeeding Guide by Age, for New Mothers, Chart Ounces, Chart Printable, Guidelines Newborn, Tips for New Mothers, Tips for Newborns, Latching Tips

Image: Free Breastfed Baby card
Free Breastfed Baby card
Free Breastfed Baby card - It is to put in the baby cot, if you have a hospital birth, so staff know not to give your baby formula. Just right click on it to save it, so you can print it out. It is postcard sized. (ALL)

Free 104 page Breastfeeding Handbook - Breastfeeding is also good for family and community. Breastmilk is free. No need to buy formula, bottles and equipment. Breastfeeding creates no pollution... (ALL)

FREE Fathers Supporting Breastfeeding posters and videos from WIC.

What Dads Can do

How Partners Can Bond

If I Could, I Would: Photographs of Breastfeeding Dads (ALL)

Image: Free Nursing Cover Pattern
Free Nursing Cover Pattern
by DiaryofaQuilter.com
Free Nursing Cover Pattern - free instructions on how to make a nursing cover at a fraction of the cost of a retail cover. (ALL)

Free Nursing Cover Pattern with Pocket -- Whether you are making one for yourself, a friend, or a baby shower gift, this is the perfect nursing cover. Super easy to sew and comes together quickly! (ALL)

Free Tutorial: DIY Nursing Pillow and Slipcover from PassionateHomemaking.com. Make your own Boppy knock-off, an awesome way to get to test out one style without shelling out tons of cash. (ALL)

Image: The Breastfeeding Lifeline
The Breastfeeding Lifeline
Free ebook
from BreastfeedingPlace.com
Free The Breastfeeding Lifeline ebook - Subscribe to the Breastfeeding Place newsletter to get The Breastfeeding Lifeline ebook for free! Offering encouragement and support for breastfeeding women. (US only)

The Breastfeeding Companion: The Ultimate Breastfeeding Support Guide -- Free access to 85+ supportive breastfeeding videos! (ALL)

Image: Free Printable Breastfeeding Tips Poster
Free Printable Breastfeeding
Tips Poster
by Lisa from Lactivist
Free Printable Breastfeeding Tips Poster - This poster is stuffed full of breastfeeding tips for mum was written by mums on the Lactivist Facebook page, and put together by Lisa from Lactivist. It is free to print out and share. (ALL)

Free flyers for Cafes and places where you might breastfeed in public - The idea behind these flyers (which were written collaboratively by Lactivist readers on their Facebook page ) is to help promote breastfeeding in places where we might want to breastfeed in public. (ALL)

Lansinoh® HPA® Lanolin Sample - 1.5 gram sachet sample of the #1 selling nipple ointment Lansinoh® HPA® lanolin comes affixed to 4" x 6" card providing information about HPA® Lanolin along with a money saving coupon. (US only)

NOTE: If you are a consumer interested in samples, please contact customer service at customerservice@lansinoh.com

Printable Breastfeeding Tracker from TheBump.com/TheKnot.com - Use paper and pen to record when you nursed, which side, how long your baby fed, and any solid baby's food. Could come in handy if there are any concerns at the pediatrician. (ALL)

Image: Pro-Breastfeeding Infant Hat pattern
Pro-Breastfeeding Baby Hat pattern
by Ravelry.com
Pro-Breastfeeding Infant Hat pattern - Crochet Hat/ Beanie/ Toque on Ravelry.com (ALL)

Free Biological Nurturing Or Laid Back Breastfeeding eBook - Mother Ayala Ochert relates her personal experiences of biological nurturing, a non-prescriptive approach to breastfeeding encouraging mothers to nurse in a semi-reclined position. (ALL)

How to Make a Tree of Life Breastfeeding Photo -- Download the free PicsArt app and as well as the Tree of Life sticker pack. Upload your favorite breastfeeding photo. Insert your favorite tree with roots image and position it. Use the magic button to select the effects and filter you like best. (ALL)

Free Baby Tracking Chart -- Designed for the sitter or caregiver to use to log bottles, diaper changes and more — so when you get home you can get a quick, at-a-glance update of how the baby's schedule and day went without having the sitter have to recall it from memory. (ALL)

Free Baby Feeding Schedule -- Meant to relieve some stress in any parent's life by allowing the parent to clearly mark all of the baby's activities on one simple sheet. So, it can function as a baby feeding schedule, and a baby sleep schedule all at the same time. (ALL)

Free Baby care log -- When you're too tired to remember the details, this printable worksheet makes it easy to track feedings, your baby's diapering and sleep patterns, and even your own mood. (ALL)

Image: Breast Milk - the choice for a new generation
Breast Milk
the choice for a new generation
Free LactMed Online Database -- Database contains information on drugs and other chemicals to which breastfeeding mothers may be exposed.

Includes information on the levels of such substances in breast milk and infant blood, and possible adverse effects in the nursing infant.

Suggested therapeutic alternatives to those drugs provided, where appropriate. All data derived from the scientific literature and fully referenced.

A peer review panel reviews the data to assure scientific validity and currency. Free LactMed App -- System requirements: iPhone OS 3.0 or higher (ALL)

Free Baby, Sling and Nursing Patterns -- Baby-Related Crafts: all sorts of slings and wraps, nursing t-shirts, nursing pillows, nursing bras, hands-free pumping bras, and so much more! (ALL)

Free Lactation Consultant -- Even if you are not income eligible for the participation in the WIC program, you can still talk to a nutritionist for FREE at any WIC clinic about breastfeeding. Call your local WIC office, and ask to set up an appointment. Anyone can receive free breastfeeding support, regardless of income. (US)

Image: Watch Milk: How can nature's own breast milk be questioned? But all too often it is. How would the business of infant formula be so big otherwise? Through an intimate and artistic lens, this film brings a universal perspective to the commercialisation and politics surrounding infant feeding. A thought-provoking examination of the way we feed our babies around the world
🤱 Watch Breastfeeding Videos for Free -- Join Amazon Prime - Watch Thousands of Movies and TV Shows Anytime - Start Free Trial Now

🤱 Milk - How can nature's own breast milk be questioned? But all too often it is. How would the business of infant formula be so big otherwise? Through an intimate and artistic lens, this film brings a universal perspective to the commercialisation and politics surrounding infant feeding. A thought-provoking examination of the way we feed our babies around the world.

🤱 The Milky Way - a documentary exposé about breastfeeding in the United States. It will make every viewer rethink how we treat mothers. The film will empower women to trust their body, their baby, and themselves in their unique journey.

🤱 Pregnant bodies are easier for society to accommodate. What follows birth is a different, messier story. Through new and honest ways, with a wide range of frank, difficult, revealing interviews, BREAST MILK follows the lives of breastfeeding women and addresses the many questions around breast milk

🤱 Laugh and Learn About Breastfeeding - Although Breastfeeding is a natural process, it is mostly a learned art. Obstacles are the norm, but it is the best start that a mother can give her new baby.

🤱 Latch 1,2,3 - Breastfeeding is the best choice for mothers, babies, families and society. This 17 minute video gives you a step-by-step problem-solving strategy to help breastfeeding work. The video aids health care teams in sharing an understanding of baby states, feeding cues and latch as well as reinforcing essential teaching points to breastfeeding families.

🤱 The Benefits of Breastfeeding

🤱 Breastfeeding: What's A Dad Supposed to Do? | English and Spanish | Studies have found that the father is THE most influential factor in the mother's feeding decision - Studies have found that the father is THE most influential factor in the mother's feeding decision.

🤱 Breastfeeding and Returning to Work - offers encourage and information to mothers who want to continue breastfeeding after they go back to work or school.

🤱 Donor Milk: The Documentary - Through the eyes of grieving and giving mothers, this documentary seeks to educate viewers on the absolute importance of breastfeeding our babies and provides options for those who cannot to locate human milk. Leading experts in the field of obstetrics, human milk pasteurization, health economics, and nutrition provide insights never before captured in a documentary about donor human milk.

Free Breastfeeding video library -- Our mission is to improve health care and health outcomes in resource-poor areas by developing videos that bring to life basic health care information known to save lives. (ALL)

Image: Free New Beginnings Magazine
Free New Beginnings Magazine
by LLLI.org
Free New Beginnings Magazine -- New Beginnings is a great read for all breastfeeding moms, packed full of inspiring stories and helpful information for both expectant parents and breastfeeding moms.

The LLL USA New Beginnings e-magazine is now a blog! Yes, LLL USA is transitioning our beloved New Beginnings magazine to a blog. It will be fully searchable and can be printed to share in new mother packets at LLL meetings.(ALL)

Image: Utah Baby Guide
The Utah Baby Guide
by UtahBabyGuide.com
Utah Baby Guide -- The Utah Baby Guide was started as a way to provide free information to new and expecting parents. This is a totally free digital magazine!
In past issues, there have been articles such as:
⇒ Can Morning Sickness predict your child's IQ?
⇒ Single Parent on a Tight Budget
⇒ Getting along with your Mother in Law
⇒ Make your own: baby food, bread, pillowcase dress
⇒ Design your child's ideal bedroom
⇒Play date activities that explore art and music
⇒ Baby Names the scoop and poop on what is current
⇒ Baby Clothes Care the secret to removing spit up stains (ALL)

Free Nursing Cover / Apron Tutorial - make your own nursing cover. (ALL)

DIY Nursing Pads - You will need just a small amount of flannel in your choice of color. My preference is using gently used receiving blankets. (ALL)

Image: Homemade Nursing Pads
Homemade Nursing Pads
by PassionateHomemaking.com
Homemade Nursing Pads - a good absorbent nursing pad that would not leak through the night. (ALL)

Free Nursing Pads Pattern - This free pattern makes a GREAT set of contoured nursing pads. (ALL)

Free Breastfeeding Audio books -- The Womanly Art of Breastfeeding, Ina May's Guide to Breastfeeding, The Nursing Mother's Companion (7th Edition), Breastfeeding Made Easy for Moms, Breastfeed Naturally. (US)

Free PDF Ebooks Healthy Eating during Pregnancy and Breastfeeding -- through your milk your baby eats everything you eat. Thus, the best way of giving your baby a healthy diet is for you to eat a healthy diet. (ALL)

Image: Free Ebook - Breastfeeding Handbook by Leading Lady
Breastfeeding Handbook
Free Ebook by Leading Lady
Free Ebook - Breastfeeding Handbook - Over the years, Leading Lady has helped so many nursing mothers to breastfeed their babies, they decided to write a book on it.

Their Breastfeeding Handbook is filled with great advice and guidance to help you during this special time. (ALL)

Frugal Baby Tips -- Free Nursing Pads, Easy Nursing Shirt, Make-Your-Own Cloth Menstrual Pads, Free Baby Carrier, Inexpensive Baby Sling Carrier, Soothing Breast Pads and more! Taking care of baby (and mom!) needs naturally, doesn't have to cost a whole lot of money! (ALL)

More Frugal Baby Tips - Cloth Diapering, Cloth Diaper Sewing, Cloth Diaper Washing, Diaper Rash, Baby Wipes, Breastfeeding, Child Safety, Toys, On the Go, Mom, Misc (ALL)

Free 15 minute Phone Call With Lactation Consultant, from Gerber -- Complimentary, one-on-one conversation with one of their Experts. Make a 15 minute appointment to get answers to your nutrition questions.

Image: How to Get Your Breast Pump Covered by Insurance
Free Breast Pump
How to Get Your Breast Pump
Covered by Insurance
Thanks to the Affordable Care Act, as of January 1, insurance companies are required to cover breast pumps. The provision of the ACA that demanded insurance cover breast pumps, breastfeeding supplies, and lactation support has gone into effect.

That means that mothers everywhere can get these pricey goods covered by their insurance with no deductible, no out-of-pocket expense. WIC also provides some breastfeeding equipment and services, but that's not part of this legislation.

Here's a helpful guide to how you can get your pump covered. (US)

Free Bamboobies Washable Nursing Pads -- Top-rated, ultra-soft Bamboobies Washable Nursing Pads are a must-have for any breastfeeding mom. Free pair of light pink heart-shaped nursing pads, and sample of their 100% Organic boob-ease Nipple Balm. Pay only Shipping ($2.99) (US only)

Free Nursing/Baby Go-Bag Printable Checklist -- Every Nursing/Baby Go-Bag is different. You may find a few items irrelevant to your needs. Edit as you must. Items/brand mentions are just suggestions. (ALL)

Free Herbs and Breastfeeding eBook
by earthmama.com
Free Herbs and Breastfeeding eBook - Filled with herbs, breastfeeding tips and advice from Mama, A Comprehensive Guide to Herbs and Breastfeeding is an essential reference for careful mamas who want to safely harness the goodness of herbs. (ALL)

Downloadable Breastfeeding Guide - A free 8.5 x 11 breastfeeding log for tracking feed times, breast sides, poops and pees of your little newborn. Colour in the triangle depending on which breast baby feeds from first and make notes about naps on the right. (ALL)

Pregnancy/Breastfeeding Tools - Whether you're trying to get pregnant, already pregnant, or a new mom, they have the tools you need to stay on top of everything.

Try easy-to-use tools like their ovulation calculator, personalized pregnancy and baby calendar, Chinese gender chart, contraction calculator, breastfeeding log and more. (ALL)

Revolutionary Feeding Method
by MilkMatters.org.uk
For those considering breastfeeding, TRU-BREAST is free!

-- Unlike formulas and bottles, a set of TRU-BREAST units are included in the price of your pregnancy.
Click here for Tru-Breast! (ALL)

Free breastfeeding classes from Medela - Online course helps new mothers with breastfeeding. It is normally priced at $25, but this promo code (BRUEgX74fR - 100% off) makes it FREE! (ALL)

Free Online Breastfeeding Class - Learning the basics puts you and your baby on the path to success. To register for Breastfeeding Baby class, call 610-402-CARE. Cost: Free (ALL)

Breastfeeding Course PDF -- Tips / Resources / Signs Baby is Satisfied / Benefits / Baby-Friendly Hospital

Healthy Mothers, Healthy Babies Breastfeeding - free on-line course on Breastfeeding. Take the course at your own pace. (ALL)

Lactation Education Resources (LER) has a wide variety of handouts available for professionals and parents. Available in English, Spanish, Chinese, Arabic, and Vietnamese Handouts (ALL)

FREE Sing To Me A Lullaby Album - Get your free album featuring various artists with a generous number of songs to listen to and lull yourself to sleep tonight. (ALL)

Image: Free Uncle Sam Poster
Free Uncle Sam Poster
Free Uncle Sam Poster - Just right click on it to save it so you can print it out. It is postcard sized. (ALL)

Free Breastfeeding Guide - Subjects in the guide include: Starting out right, Drugs and breastfeeding, Breastfeeding myths, Working mothers, Colic, Breastfeeding problems. (ALL)

Image: Free Your Guide to Breastfeeding magazine
Free Your Guide to
Breastfeeding magazine
by WomensHealth.gov
Free Your Guide to Breastfeeding magazine - The U.S. Department of Health and Human Services' Office on Women's Health is offering a FREE copy of Your Guide To Breastfeeding.

This easy-to-read publication provides women the how-to information and support needed to breastfeed successfully.

Explains why breastfeeding is best for baby, mom, and society and how loved ones can support a mother's decision to breastfeed.

Expert tips and illustrations help new moms learn how to breastfeed comfortably and how to overcome common challenges. (ALL)

Free Baby Magazine -- The Free Baby Magazine is a completely free magazine about pregnancy, babies, toddlers, and preschoolers. It's a great resource if you are expecting, a new parent, a grandparent, or anything inbetween. (ALL)

Image: Free Natural Child Magazine
Free Natural Child Magazine
by NaturalChildMagazine.com
Free Natural Child Magazine -- Free source of information and inspiration about pregnancy, natural birth, home birth, cloth diapering, breastfeeding, co-sleeping, gentle discipline, babywearing, natural health care, organics, being in Nature with young children, attachment parenting, greening your home, and many other aspects of mindful parenting. (ALL)

Free Breastfeeding Materials -- Kay Hoover reviews the latest, evidence-based research from the journals. Free to re-copy and may be used for training purposes so long as Kay is cited and the handout is acknowledged as originating with BreastfeedingMaterials.com. (ALL)

New breastfeeding resources - new breastfeeding booklet for Aboriginal women called Breastfeeding for the Health and Future of Our Nation. Plus... The Baby-Friendly Initiative: Evidence-Informed Key Messages and Resources. (ALL)

Image: Free Yummy Mummy Poster
Free Yummy Mummy Poster
Free Yummy Mummy Poster - Click on the picture to open it as a free poster, it is free to download and distribute and has tear offs with all the UK breastfeeding helpline numbers.

Are you a yummy mummy? Sometimes it's not easy to do the natural thing so these organizations offer free help and advice from specially trained breastfeeding counselors. Only 3% of mums cannot breastfeed for medical reasons. (ALL)

"What Babies Eat" - A free breastfeeding kids booklet with 15 illustrations, available to download. Available in English, Spanish, and German.

The book explains to young children how breastfeeding works, including extended breastfeeding, pumping, milk donation, tandem nursing and other topics connected with breastfeeding. (ALL)

Image: Free Formula information leaflet
Free Formula information leaflet
by InfactCanada.ca
Free Formula information leaflet with loads of info about the risks of formula feeding. PLUS... 14 Risks of Formula. (ALL)

Free Holle Organic Nursing Tea - a great contribution to making your breastfeeding experience a happy one. This tasty tea will naturally encourage milk production towards the end of your pregnancy. Its calming properties also help with relaxation so you can put your feet up and enjoy some precious me-time. (UK)

Free printable breastfeeding leaflets - Leaflets include: Breastfeeding and Mastitis, Mastitis, Expressing and Storing Breastmilk, How Safe Is...? Alcohol, Smoking, Medicines and Breastfeeding, Knitting Pattern for knitted breasts (used for teaching).
PLUS... Printable Lactation Handouts and Breastfeeding Information. (ALL)

Free Motherwear's Essential Breastfeeding Guide - Designed as a resource for both pregnant and new mothers, this Essential Breastfeeding Guide contains a comprehensive overview of breastfeeding and provides answers, insight and detailed information on a variety of related topics. (ALL)

Image: Free knitted breast pattern
Free knitted breast pattern
by BreastfeedingNetwork.org.uk
Free knitted breast pattern -- Knitted breasts are useful in educating mothers and health professionals. There are many ways in which they can enhance a discussion or teaching session. The principle use is to demonstrate the importance and significance of the asymmetric latch, with the baby’s tongue having maximum access to the breast. (ALL)

Lactation Cookies recipe - These are made to help nursing mothers milk supply. They taste great and really work. (ALL)

5 Breastfeeding Recipes - Download FIVE FREE Nourishing Recipes Exclusively From The Contented Calf Cookbook. (ALL)

Medela and Ameda free breastfeeding information sheets on topics like latch and positioning, working and breastfeeding, engorgement, milk collection and storage. Available in several languages. Ameda's site also has this great new video on latch. (ALL)

Image: Free Breastfed Baby Posters
Free Breastfed Baby Posters
by WildMotherArts.com
Free Breastfed Baby Posters - These sweet and colorful posters are 8x10 PDF's so you can just download them to your computer and print them whenever you like.

Perfect for hospital birthing mamas to remind staff and others that you are a breastfeeding family! (ALL)

Journal of Human Lactation - Free downloadable magazine issues. Quarterly, peer-reviewed journal publishing original research, commentaries relating to human lactation and breastfeeding behavior, case reports relevant to the practicing lactation consultant and other health professionals who assist lactating mothers or their breastfeeding infants, debate on research methods for breastfeeding and lactation studies, and discussions of the business aspects of lactation consulting. (ALL)

25 free and friendly poster about benefits of breastfeeding vs formula from Breastfeedo.com, who decided to publish this epic article (5000+ word) to help moms identifying what she should gain when they breastfeed their babies. (ALL)

Free Breastfeeding Posters -- For 2016 year, WHO encouraged people to Support mums to breastfeed anytime, anywhere, as all of society has a role to play in making our communities more breastfeeding-friendly. (ALL)

Free Breastfeeding Posters -- Eye-catching, full-color posters that highlight the loving bond of breastfeeding mothers and their infants. We are sure you will agree that this evocative image makes a strong impact and will generate interest in your World Breastfeeding Week campaign!

Free Breast Feeding Awareness Posters -- These posters inform breastfeeding mothers they are welcome to breastfeed at this establishment. (ALL)

Making Enough Milk poster -- Your baby needs to breastfeed frequently to establish and maintain your milk production, especially in the early weeks. (ALL)

Breastfeed Anytime Anywhere | Handouts and Products -- Breastfeeding in public is normal. That's the message for women of color and families everywhere. (ALL)

breastfeeding fact sheets, infographics, guides, and videos from WomensHealth.gov. (ALL)

Breasfeeding Laws, Resources and Guidelines -- Breastfeeding is the first step to a healthy life and forms a natural and lasting bond between mother and child. The more a mother breastfeeds, the greater will be the benefits to mother and baby. (ALL)

Breastfeeding Initiative -- The goals of the Breastfeeding Initiative are to make breastfeeding the community norm for infant feeding in California exclusively for six months and up to at least the first year of life; ensure that hospitals and health care clinics implement an infant feeding policy; and make lactation accommodation a reality for working women and their employers. (ALL)

Free Knitting Patterns for breastfeeding support -- Knitted breast patterns, Knitted Knappy pattern, Breastfeeding Symbol dishcloth pattern, a necklace, a fun crocheted hat, and a breastfeeding shawl. (ALL)

Image: Free Breastfeeding Welcome Here signs/stickers
Free Breastfeeding Welcome Here
by KellyMom.com
Free Breastfeeding Welcome Here signs/stickers -- Does your business need a sign that welcomes breastfeeding moms? Download these signs for free and print them yourself as a sticker, window cling, or sign! (ALL)

Free Printable Breastfeed Here posters -- These posters are available for download and printing, and can be displayed in a public setting. English and Welsh. (ALL)

Free Printable Breastfeeding Leaflets and posters -- These leaflets and posters provide health professionals and parents with clear and accessible information about infant feeding, and developing close and loving parent-infant relationships. (ALL)

Free Breastfeeding Plan -- A little downloadable checklist to help you breastfeed in the early days, so please feel free to print it out and keep it nearby when your baby arrives! (ALL)

Image: Free BFI Ontario breastfeeding handouts
Free printable
breastfeeding handouts
by BestStart.org
Free printable breastfeeding handouts from Baby-Friendly Initiative Ontario. All available in English. Some available in English, French, Arabic, Filipino, Hindi, Punjabi, Spanish, Simplified Chinese, Tamil, Urdu.

Also includes a free, online breastfeeding course is designed for staff and volunteers of community agencies and hospitals who work with prenatal women or new families. (ALL)

Free printable Breastfeeding handouts from the Massachusetts Breastfeeding Coalition in multiple languages. These handouts, available for free download, help reassure parents that help is available when they have trouble breastfeeding. (ALL)

Free online breastfeeding training for health professionals, from the Virginia Department of Health and the University of Virginia. Breastfeeding Friendly Consortium is your one-stop resource for implementing the Baby-Friendly Hospital Initiative's 10 Steps for Successful Breastfeeding. Their comprehensive program offers certified training and fosters performance improvement through Maintenance of Certification approved activities and practice monitoring tools. (ALL)

Image: License to pump
License to Breastfeed
License to Breastfeed - These free cards are sometimes affectionately called licenses to breastfeed, and while you certainly do NOT need a license to breastfeed in public, the cards can come in handy if you're ever confronted about it.

Alabama Public Breastfeeding Laws -- Know your rights! Save this pic to your phone so you always have it with you.

California License to Breastfeed card and California Breastfeeding Laws and Regulations.

Florida License to Breastfeed card

Maryland License to Breastfeed card

Massachusetts License to Breastfeed card and Massachusetts License to Breastfeed card - The law protects your right to breastfeed in public in Massachusetts.

Missouri License to Breastfeed card- and Missouri License to Breastfeed card

New Jersey Breastfeeding License card - English and Spanish version

NY Breastfeeding License card - This pocket-sized handout includes information about New York's Right to Breastfeed law.

Texas License to Breastfeed card

VDH Public Breastfeeding Law card - for Virginia

Thank You for Breastfeeding license to breastfeed cards from WIC

License to pump card

My Child Magazine's article Breastfeeding in Public: Your Legal Rights

Breastfeeding State Laws - state by state

Breastfeeding Laws For US and Canada - listing all the breastfeeding laws and their provisions for enforcement - all in one place!

Image: Normalize Breastfeeding Cards, by BisonBooties.com
Normalize Breastfeeding Cards
by BisonBooties.com
Normalize Breastfeeding Cards -- Available pre-printed or free downloadable file. (ALL)

Thank you for breastfeeding cards from the Breastfeeding Place (ALL)

Thank You for Breastfeeding cards from TMuffin.com (ALL)

Image: Breastfeeding Biz Cards from mommyguide.com
Breastfeeding Biz Cards
from mommyguide.com
Oops, you caught me breastfeeding - Breastfeeding Biz Cards from MommyGuide.com (ALL)

Thank You for Breastfeeding Cards (ALL)

Thank you for feeding in Public cards (Australia)

Thank You For Breastfeeding! Pro-Nursing Cards That Celebrate Moms (Australia)

New York State WIC has many beautiful handouts to support you through your pregnancy, birth, and breastfeeding. Remember, you can always ask your peer counselor for these items, too! (ALL)

Image: Ten Steps to Successful Breastfeeding Videos
Ten Steps to Successful
Breastfeeding Videos
by TenSteps.org
Ten Steps to Successful Breastfeeding Videos
-- Ten Steps to Successful Breastfeeding: Every facility providing maternity services and care for newborn infants should... (ALL)

Did you ever wonder what's in... Breastmilk - Formula?
-- Why it is important to share and act on this information. (ALL)

21 Dangers of Infant Formula
-- Poster by World Alliance for Breastfeeding Action, July 2012 (ALL)

Free printable breastfeeding promotion posters from UNICEF. (ALL)

Printable Breastfeeding Chart - Use this chart to record the number of minutes of suckling on each side, and the number of wet and dirty diapers your baby has each day. (ALL)

Image: Breastfeeding freebies for World Breastfeeding Week
World Breastfeeding Week
by WorldBreastfeedingWeek.org
The World Breastfeeding Week (WBW) is the greatest outreach vehicle for the breastfeeding movement, being celebrated in over 120 countries. Officially it is celebrated from August 1-7.

Download the WBW 2018 Logo, print out the WBW 2018 Announcement, the WBW 2018 Poster, the WBW 2018 Action Folder, previous WBW materials, and more.

Materials available in English, Simplified Chinese, Chinese, Spanish, Lusophone Portuguese, Russian, Brazilian Portuguese, French, and Arabic. (ALL)

On Facebook or Twitter, change your profile photo to a breastfeeding photo or breastfeeding artwork. You can also add a Twibbon to your existing photo. (ALL)

Image: The Milky Way is a documentary exposé about breastfeeding in the United States. It will make every viewer rethink how we treat mothers. The film will empower women to trust their body, their baby, and themselves in their unique journey
The Milky Way

Free Baby Freebies (ALL)

Free Baby Printables (ALL)

Free Baby Craft Patterns (ALL)

Free Baby Sign Flash Cards (ALL)

Free Natural Child/Natural Life/Life Learning Magazines (ALL)

Free Printable Baby Tooth Chart (ALL)

Free Printable Baby Shower Templates (ALL)

A Mountain of Formula Freebies (ALL)

Free Pregnancy/Infant Loss Items (ALL)

Free Home-Made Play-Time Recipes (ALL)

7 Fun Ways to Get Free Stuff for Baby (ALL)

NOTE - If any of the above links are not working or the freebies or coupons no longer available, please post a blog comment below and I'll edit it!

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About Catherine: I have been writing frugal tips since 1982, when I was a young divorced mom of two - for my baby product company, Born to Love. I am now mom to three sons, who are all grown up - and re-married to a wonderful man. We have rescued two little dogs, Denny and Dexter - and Bella, the cat.

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  1. Anonymous says:

    Get your free breastpump covered thru your insurance @A Medical Supply Inc.
    845-783-6678 they give wonderful service, i received mine medela pump in few days after faxed them my dr. Prescription.

  2. Anonymous says:

    I work in an OB/GYN office and I was just wondering if you would be able to provide us with some samples for our expecting mothers. Thank you for your time . My name is Kaysi Delgado and I can be reached at Kdelgado@aawha.com . I would greatly appreciate a response back.

  3. Anonymous says:

    " Free 15 minute Phone Call With Lactation Consultant, from Gerber. Complimentary, one-on-one conversation with one of their Experts. Make a 15 minute appointment to get answers to your nutrition questions."
    Gerber manufactures infant formula. Their feeding "experts" have an incentive to encourage formula sales. The advice they give is suspect. That's why the WHO Code for the Marketing of Breastmilk Substitutes prohibits direct manufacturer contact with members of the general public.

  4. Kaysi Delgado - thanks for your comment. Sorry, I only link to these freebies, I don't provide them. You would have to check each link to get all of the freebies.

Frugal Freebies encourages positive comments and suggestions that are helpful to other blog readers. Help keep this a fun place to visit and help all of us save money and get more frugal idea, craft fun, freebies, coupons and great giveaways!

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