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How to Use Your Exfoliating Glove Like a Pro: The Ultimate At-Home Glow-Up Guide

Catherine McDiarmid-Watt | Saturday, May 31, 2025 | 0 comments


If you’ve ever used one of those scratchy scrubs that left your skin red instead of radiant, you’re not alone. That’s why the exfoliating glove is a total game-changer. 

Inspired by Korean and Turkish spa traditions, these lightweight mitts gently slough off dead skin, revealing smoother, healthier skin underneath. 

And the best part? You only need to use them 2–3 times per month for visible results.

Here’s exactly how to use your exfoliating glove like a pro (without overdoing it!):


Step 1: Soften Your Skin
Hop into the shower or bath and let the warm water do its thing for at least 10–15 minutes. The goal? To soften your skin so it’s ready for exfoliation. (Tip: Don’t use soap yet!)

Step 2: Ditch the Soap (for now)
Avoid using soap or body wash before exfoliating. Cleaners can create a slippery surface, making the glove less effective. Natural skin oils help the mitt grip and remove dead skin more efficiently.

Step 3: Glide, Don’t Scrub
Put on the damp glove and gently rub your skin in long, upward strokes. You don’t need to scrub hard—let the texture of the glove do the work. Focus on rough areas like elbows, knees, and heels.

Step 4: Rinse and Reveal
Rinse your skin with warm water and watch the glow appear. You may see visible dead skin rolls (yes, it’s oddly satisfying). That means it’s working!

Step 5: Hydrate and Lock It In
After rinsing, gently pat dry and apply a rich, fragrance-free moisturizer to soothe and hydrate your skin. Your skin is now prepped to absorb all that goodness.


How Often Should You Use It?
Two to three times per month is perfect. Over-exfoliating can damage your skin barrier, so don’t go overboard. Trust the process and enjoy the glow.

Pro Tip: Always clean and air dry your glove after use to keep it hygienic and ready for your next self-care session.


The Bottom Line: If your skin’s been feeling dull, bumpy, or just not its best, this glove is your new go-to. It’s simple, affordable, and a serious upgrade to your shower routine.

✨ Ready to try it? 

Grab the 2-pack while it’s 30% off! (ad)

#CaveemPartner #KoreanBodyExfoliationGlove #GentleShowerScrubberTips #SpaAtHomeGlowUp #SmoothSkinRoutineForMoms #DeadSkinRemoverHowTo

This is a paid collaboration with Caveem


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NOTE: Prices are accurate at the time of posting. Prices can change at any time.


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Catherine

About Catherine: I have been writing frugal tips since 1982, when I was a young divorced mom of two - for my baby product company, Born to Love. I am now mom to three sons, who are all grown up - and re-married to a wonderful man. We have rescued two little dogs, Denny and Dexter - and Bella, the cat.

Questions? Email me at catherine (at) frugal-freebies.com or post to my Facebook Fan Page!

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