Free Training Your Brain Book (ALL)
The brain is the body’s most important muscle and, with regular exercise, you can improve its performance and strengthen it against age-related deterioration.
This guide offers everything you need to know to keep your brain and memory in tip-top shape, whether it’s choosing the right foods or playing the piano.
From puzzles and exercises to the best day-to-day habits and long-term mental fitness techniques, Training For Brain For Dummies will show you how to your boost your mental agility and reduce memory-loss.
Click for free book
(Worldwide)
- This was posted by Catherine on December 29, 2010 -
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