- freebie found by Catherine of frugal-freebies.com -The 32 page monthly pocket planner includes simple tips for improving bone health. Each month of the planner offers a unique strategy for enhancing bone health such as what are the “red flags” for osteoporosis, getting enough calcium and vitamin D, staying active for strong bones, and kids and their bones.
The planner includes space to schedule activities for optimizing bone health, as well as a list of selected calcium-rich foods and their calcium content.
You are able to order up to 15 copies for free!
Click here to request your free pocket planner. (Worldwide)
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