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Free Down Home Cooking Book

Catherine McDiarmid-Watt | Friday, June 12, 2009 | 0 comments

Free Down Home Cooking BookFree Down Home Cooking Book
- freebie found by freebiesforfree.com -

African Americans suffer from higher rates of serious diseases like high blood pressure, Type 2 diabetes, heart disease and some types of cancer. African Americans suffer more serious health problems and die at an earlier age from these diseases. The good news is that eating a healthy diet and leading an active lifestyle promote good health and lowers the chances for getting these illnesses. The recipes and hints in this cookbook will help you get started.

Down Home Healthy Cooking: Recipes and Tips for Healthy Cooking: This free printable cooking recipe book contains 48 pages of recipes that are low-fat, high-fiber versions of traditional African American recipes. Click here. (Worldwide)

Source: http://www.freebiesforfree.com

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Catherine

About Catherine: I have been writing frugal tips since 1982, when I was a young divorced mom of two - for my baby product company, Born to Love. I am now mom to three sons, who are all grown up - and re-married to a wonderful man. We have rescued two little dogs, Denny and Dexter - and Bella, the cat.

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