I Love My Dentist June 2nd is... National I Love My Dentist Day, Radio Patented (1896), Vanilla Coke Day, American Indian Citizenship Day, National Bubba Day, National Rocky Road Day/National Rocky Road Ice Cream Day, National Rotisserie Chicken Day, Yell Fudge at the Cobras in North America D
Allen Carr's Easy Way to Quit Smoking Without Willpower May 31st is... World No Tobacco Day/World No-Smoking Day, Covfefe Day, National Autonomous Vehicle Day, National Macaroon Day, National Meditation Day, National Smile Day, Necrotizing Fasciitis Awareness Day, National Save Your Hearing Da
Ben + Jerry's Homemade Ice Cream and Dessert Book May 30th is... Ice Cream Freezer Patented (1848), Loomis Day (1872), My Bucket's Got A Hole In It Day/National Hole in My Bucket Day, National Creativity Day, National Mint Julep Day, World MS Day/World Multiple Sclerosis Day, Water a Flower Day
Compost Stew May 29th is... Learn About Composting Day, John F Kennedy's Birthday (1917), International Coq Au Vin Day/International Rooster with Wine Day, End of the Middle Ages Day, National Biscuit Day, World Digestive Health Day, International Day Of United Nations Peacekeepers Day, Nation
- freebie found by Catherine of frugal-freebies.com -
Canadians are not getting enough physical activity for optimal health!
The Canada’s Physical Activity Guide for adults recommends you get 60 minutes of physical activity per day. Once you have progressed up to this level you can target more intense physical activity for 30 minutes four times per week.
Click here for Canada’s Physical Activity Guide (Worldwide)
MORE: Click here for more free Activity Guides
Physical Activity Guide for Older Adults
Physical Activity Guide for Children and Youth
About Catherine: I have been writing frugal tips since 1982, when I was a young divorced mom of two - for my baby product company, Born to Love. I am now mom to three sons, who are all grown up - and re-married to a wonderful man. We have rescued two little dogs, Denny and Dexter - and Bella, the cat.
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